PSYCH-K® & Usui Reiki
Two distinct paths to finding your balance.
Discover two distinct forms of support to help you break free from what’s holding you back. PSYCH-K®, which is at the heart of my practice, allows you to transform your limiting beliefs and change your perception of stress so you can realize your full potential. At the same time, Usui Reiki offers you a moment of gentleness and energetic healing.
PSYCH-K® -
Facilitating Change
Transform your beliefs, redefine your reality
PSYCH-K is an approach that was developed in 1988. It allows you to replace your limiting subconscious beliefs with beliefs that support the life you dream of, the goals you wish to achieve, and the reality that best suits you.
Why Your Patterns Keep Repeating Themselves (The Power of the Subconscious Mind)
Some research suggests that the subconscious mind controls 95% to 99% of your life experience: your physical functions, as well as your thoughts and behaviors. It is the “operating system” of your mind that controls your breathing, your heartbeat, and your automatic thoughts and behaviors.
During your first seven years of life, your brain is in absorption mode. Depending on your environment at the time, you developed patterns that can now either support or hinder your momentum:
Motivating vs. Demotivating Messages: “You have everything you need” vs. “You’re not capable.”
Values: Striving for quality in one's actions vs. being overwhelmed by excessive perfectionism.
Perceptions: Seeing the bright side vs. overreacting or seeing bad intentions everywhere.
Beliefs and Behaviors: The need to please others, or survival instincts that become automatic without you even realizing it.
These programs act as filters on your perception of reality.
What PSYCH-K® can help you achieve
The PSYCH-K® Advantage: Addressing the Root Cause of Change
PSYCH-K® is a simple and effective interactive facilitation process that helps update these outdated programs.
• Lasting change: Unlike methods that require constant vigilance, PSYCH-K® creates a state of “unified mind,” which is ideal for permanently embedding new programs without having to fight against yourself.
• Safety: The process takes place in collaboration with your subconscious mind. No changes are implemented without its consent, ensuring a respectful, consistent approach tailored to your needs.
• Speed & simplicity: The processes (known as "balancing") are non-invasive and bring about a deep sense of peace on the physical, emotional, and mental levels.
The advantage of this approach: An update at the source
Beyond Willpower: Positive thinking and affirmations engage only the conscious mind (1–5%). PSYCH-K® works at the subconscious level, which allows for much deeper, faster, and more permanent changes.
Change Without a Struggle: By transforming your original program, you no longer need to constantly stay vigilant to avoid falling back into your old “patterns.”
What We Can Transform Together
Whether during our online sessions (anywhere in the world) or in-person, the transformational results are the same. PSYCH-K® supports you in:
• Release blockages, fears, and self-sabotage.
• Transform the perception of stress in the face of a difficult situation into a state of peace.
• Develop self-esteem and strong self-confidence.
• Improve your personal and professional relationships.
• Address the secondary benefits or perceptions that perpetuate a state of unease.
• Regain the freedom to act on your own terms, free from the habits of the past.
Everyone evolves at their own pace. Some changes can be felt quickly, while others require more time and integration. The beauty of PSYCH-K® is that the only “side effect” is improvement in your life.
Is PSYCH-K® right for you?
PSYCH-K® is open to everyone, regardless of your age or occupation. It's for you if you are:
• Determined to get involved, willing and able to adapt.
• Curious to discover the invisible barriers in your subconscious.
• Recognizing that YOU are the real agent of change.
Note to international readers: Videoconference sessions offer the same comfort and effectiveness as in-person meetings. This allows you to participate in this transformative process directly from your home, no matter where you are.
If you still have questions, you can:
• Schedule a free 15-minute call via video conference, or,
• watch The Psychology of Change, by Rob Williams, the creator of PSYCH-K®.
Some Sources and Scientific Bases
• Lipton, Bruce H., Ph.D., *The Biology of Belief*, 2015.
• Williams, Robert M., PSYCH-K… The Missing Piece/Peace In Your Life, 2004.
Understanding Usui Reiki: Energy Healing for the Body and Mind
Usui Reiki is a Japanese practice based on relaxation and the channeling of energy through gentle hand placements. It is a gentle energy-based approach that aims to harmonize the body and mind, offering a space of deep calm amid the hustle and bustle of everyday life.
By influencing the flow of energy in the body, it helps release accumulated tension and restore a sense of physical, emotional, and mental harmony.
Each session helps release tension and calm the mind, providing a peaceful space where your body can regain its natural ability to restore balance.
What Reiki Is:
• A deep relaxation technique that helps reduce stress.
• Support for overall well-being (physical, emotional, and mental).
• A moment to reconnect with yourself, promoting the body’s natural ability to recover.
What Reiki Is Not:
Reiki is not a substitute for conventional medicine; rather, it acts as a harmonious complement to support your body's self-regulating abilities.
Notes : These approaches are complementary to traditional medicine. They are in no way a substitute for a diagnosis or a medical or psychological consultation, but rather serve as a complement to help you live better. It is therefore essential to continue any ongoing medical treatment.