A Journey of Inner Transformation
My journey began with a deep need to understand, to transform myself, and to find greater inner peace.
Today, I support those who feel this calling to move forward with greater clarity, serenity, and alignment.
A little bit about me,
so we can get to know each other
My story
For decades, I operated on “autopilot,” guided by the need to be the person others expected me to be. My “dark night of the soul” shattered that illusion: it showed me that I wasn’t fully myself, that I was merely enduring my life instead of creating it.
This crossroads has been one of the greatest gifts of my life. It was there that I learned to truly listen to myself and take care of myself. There, I came to understand, in a very real way, that we are so much more than just a physical and mental body. By choosing to act on my passions—by following that impulse of curiosity and intense joy rather than fear—I discovered that every mess is a “poorly wrapped gift.”
My personal experiences have also profoundly transformed the way I perceive human beings—their conditioning and suffering, but also their potential for resilience, growth, and reconnection with themselves.
My Mission
Today, I devote myself entirely to providing support through the PSYCH-K® method and Usui Reiki. My inner guidance has led me to live as an expatriate, but that is just one example of what is possible when you listen to yourself—when everything falls into place effortlessly.
My mission is not to dictate a path for you, but to guide you authentically through your own process of transformation. No matter what form your personal growth takes, my goal is to help you rediscover the sense of lightness you need to finally follow your own truth and live in harmony with yourself.
"It's not what happens to you, but how you react to it that matters."
— Epictetus
The meaning of the logo
The letters that make up the logo carry a profound meaning. They reflect a way of being, of feeling, and of moving forward with greater awareness, gentleness, and alignment.
Stay awake
Observe mindfully, avoid reacting automatically from the ego, and return to a more lucid awareness of what is happening within oneself.
Send Love
Choose love over reaction. Embrace your wounds with compassion and remember that what comes from others isn’t always personal.
Be The Light
Stay true to yourself, stay true to what feels right for you, and allow others to find their own path.
A path of unification, rebalancing, harmonization, and inner alignment.
Training
Over the years, I have taken various courses and explored different approaches to deepen my understanding of human nature and to provide support with greater precision, presence, and awareness.
2026
Buddhist meditation and teaching retreat
(Samui International Buddhist Meditation Center)
2025 — PSYCH-K®
PSYCH-K® Online Level 1
PSYCH-K® Online Level 2
PSYCH-K® Basic Workshop
PSYCH-K® Advanced Workshop
PSYCH-K® Health and Wellbeing Program
PSYCH-K® Divine Integration Retreat
Participation in the PSYCH-K® Self-Realization Program and Rejuvenation Project (ongoing)
2022
Kitakinan, Our Mother Earth (Dominic Rankin, Algonquin hereditary chief, and Marie-Josée Tardif)
A journey inspired by Indigenous wisdom that helps you reconnect with what truly matters—yourself, others, and all living things.
2020–2022
Académie ZéroLimite (Martin Latulippe, CSp)
Training focused on personal and entrepreneurial development, aimed at pushing one’s limits and moving forward with greater clarity and confidence.
2020 “
Indigenous Canada” (Coursera)
A course exploring the history, cultures, and contemporary realities of Canada’s Indigenous peoples
2019
Mental Health First Aid Training
Training designed to help participants recognize and respond empathetically to mental health challenges.
2017
Usui Reiki – Level 1
Usui Reiki – Level 2
(Mario Pelchat and Gaétane Lacombe)
2014–2016: Yi Jing
s (Marie-Thérèse Genovesi)
An approach rooted in traditional Chinese medicine and counseling.
2012
OGE Method – Beyond the Ego (Dr. Daniel Dufour)
An approach based on recognizing and expressing emotions to support inner balance.
Academic Background
Master’s in Linguistics, Second Language Teaching (UQÀM)
Bachelor’s in Second Language Teaching (UQÀM)
These training programs are part of an ever-evolving personal and professional journey, aimed at providing more mindful, more equitable, and more aligned support.
It's time to move forward
Now is the time to choose yourself, reconnect with yourself, and make room for more clarity, serenity, and alignment in your life.
Perhaps you feel this call to move forward in a different way, to break out of certain patterns, and to rediscover a way of being that is more peaceful, more mindful, and more in tune with what is right for you.
Through PSYCH-K® and Reiki, I guide you with gentleness and mindfulness, in a process that respects your own pace, to help you create profound and lasting changes.
Sessions are available online or in person, depending on my schedule.