Reiki and Psych-K

· URHĀ ·
You ARE
the WAY

PSYCH-K® & Reiki:
Release blockages and restore balance

It gives me great pleasure to welcome you to this space dedicated to your well-being. Whether you’re here out of curiosity or with a specific desire for change, know that you’ve come to the right place to explore new perspectives. I’m here to help you clear the path toward greater self-fulfillment.

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Two paths to balance: PSYCH-K® and Reiki

Choose the approach that works best for you: transform the unconscious patterns that hold you back, or relieve stress through physical practices to find inner peace.

PSYCH-K®

Qu’est-ce que le PSYCH-K®

Le PSYCH-K® est un ensemble de processus interactifs conçus pour soutenir le subconscient dans la transformation de vos croyances limitantes en croyances soutenantes et cohérentes avec la vie que vous souhaitez réellement vivre.

What PSYCH-K® can do for you:

✨ Inner peace: Reduce stress, anxiety, and excessive emotional reactions to achieve greater serenity

✨ Liberation: Letting go of blockages, resistance, repetitive patterns, and self-sabotage, moving toward a sense of lightness

✨ Confidence: Building a stronger, more authentic sense of self-assurance

✨ Healthier relationships: Building more harmonious relationships

✨ A more balanced lifestyle: Developing new habits

✨ Clarity: Rediscover clarity in your choices and the direction of your life

✨ Abundance: Attracting more abundance and opportunities

PSYCH-K®: Working with the Subconscious Mind to Achieve Lasting Change

How many times have you tried to change a behavior with all the willpower in the world and every effort you could muster? And when your efforts or vigilance began to wane, did you fall back into your old patterns? You’re not alone.

According to several researchers, unlike approaches based on willpower (which engages only 5% of our mind), PSYCH-K® works directly and effectively on the remaining 95%: the subconscious mind. It is often at this level that the most profound changes can finally take root in a lasting and effortless way.

PSYCH-K® is a collaborative and safe process: we always ask your subconscious for permission before making any changes, ensuring that the process progresses at a pace that respects your own rhythm.

References:

Lipton, Bruce H., PhD, “The Biology of Belief,” 2015.

Williams, Robert M., “PSYCH-K… The Missing Piece/Peace In Your Life,” 2004.

Did you know that about 95% of your thoughts and behaviors are driven by your subconscious mind? What if now were the time to take a closer look at what’s going on in there?

Let go of limiting beliefs—you are the way
Learn more about PSYCH-K®
A carved wooden gate featuring mythological figures and intricate designs, the interior of a temple or a carved wooden religious structure.

Usui Reiki

Usui Reiki is a Japanese energy therapy designed to release tension, calm the mind, and balance the nervous system.

Through gentle, respectful hand placements, you enter a state of deep relaxation. Reiki releases stagnant energy and stimulates the body’s natural healing mechanisms, gently working on your entire being (both physical and emotional).

It is an ideal retreat for:

  • Relieve stress and deep fatigue: Help the body release accumulated tension and restore its natural vitality.

  • Reduce anxiety and restlessness: Promote a state of mental calm and inner peace amid the hustle and bustle of daily life.

  • Restore Restful Sleep: Promote overall relaxation to help you enjoy calmer, more restorative nights.

Learn more about Reiki

A personalized approach, at your own pace

Because every person has their own story, perceptions, and needs, every counseling experience is unique. Being truly listened to can sometimes open doors we thought had been closed for a long time. 

No matter which path you choose, I’ll gently guide you in releasing your emotional blocks, in a safe and non-judgmental space.

Nancy Hébert

My name is Nancy Hébert,
, a PSYCH-K® facilitator and Usui Reiki practitioner

The path to oneself: a path I know well

I firmly believe that we are not meant to simply endure life, but to create it. Yet sometimes our path becomes obscured, buried under the weight of beliefs or conditioning that are not our own.

With 26 years of teaching experience and my expertise as a PSYCH-K® facilitator and Usui Reiki practitioner—and having transformed my own life—my passion is to guide, with kindness and integrity, those who feel stuck in clearing their own path.

My role is not to change you, but to help you rediscover that space within yourself where all your answers already lie, allowing you to live in harmony with who you truly are. Because, deep down, you are the path.

Learn more

Testimonials

  • "I was fortunate enough to find Nancy and undergo several PSYCH-K® sessions with her. Nancy has a gift and a presence that allow you to look deep within yourself. The PSYCH-K® sessions I did with her were the most powerful and transformative I have ever experienced. We worked together on issues that were fundamental to me, such as the loyalties to my mother that were preventing me from fulfilling my potential in life and taking my rightful place, freeing myself from a toxic relationship that was preventing me from meeting someone new, and finally, regaining my sense of security, stability, and grounding after a loss. All of these had a significant impact on my life. I continue to work with her regularly on personal development and recommend her to everyone I know 🙏🏼 Thank you, Nancy ❤️✨"

    Céline G., Bali (Indonesia)

  • "Working with Nancy through a series of PSYCH-K® sessions was a truly powerful experience. She created a calm and supportive space that immediately put me at ease, while guiding the process with clarity and intention. What struck me most was her accurate intuition regarding what was needed in each session. She has a very natural way of getting to the root of blockages without it feeling forced or overwhelming. The transformations we went through are real and lasting, not just temporary. I emerged from our sessions with greater clarity, a stronger sense of grounding, and changes that have continued to integrate over time. I am deeply grateful for the work we accomplished together. If, like me, you are seeking guidance that is both grounded and sincerely committed to helping you move forward in your personal development, I recommend Nancy and PSYCH-K® without hesitation."

    Anthony T., Pattaya (Thailand)

  • "I’ve had the pleasure and joy of working with Nancy over the past few months. Every session she facilitated was transformative in terms of self-realization and personal growth. I’ve experienced significant shifts in areas where I felt stuck, and I’ve been able to let go of certain limiting patterns I’d been carrying for decades. If you’re curious to see how Nancy can help you, I encourage you to dive right in: she will support and guide you with kindness, no matter where you are on your journey. Thank you, Nancy, for being a true guiding light for me."

    Diana F., Perth (Western Australia)

  • “A surprising and deeply transformative experience. Nancy guides with clarity, gentleness, and precision.”

    — Marie-France L., Montreal

  • “I’m fascinated by the impact of this experience. Nancy is kind, attentive, and immediately puts you at ease. The process unfolded gently, and the effects are still felt in my daily life.”

    — Marie S., Sherbrooke

  • “I felt supported with kindness and gentleness. In a short time, I noticed a real change in the way I react. It was a very positive experience.”

    — Séverine D., Geneva

  • “Nancy is a kind, attentive, and non-judgmental person. I felt deeply relaxed and truly better after the session.”

    — Marie-Claude B., Quebec City

  • “With his support and respect, we were able to resolve issues that had been lingering for a long time. I feel much better now, with a greater sense of ease and clarity in my relationships.”

    — Nicole C., Victoriaville

  • “I felt supported and guided with great kindness. The changes were rapid and profound, bringing more calm and clarity to my life.”


    — Andrée-Anne S., Pincourt

  • “Nancy is empathetic, sensitive, and a great listener. She brings clarity and insight, even in complex situations.”


    — Audrey S., Beloeil

  • “A gentle, effective, and deeply supportive approach. I highly recommend it.”

    — Sylviane H., St-Denis-sur-Richelieu

  • "What a wonderful gift it was to have Nancy guide me through the PSYCH-K® sessions. I felt instantly at peace thanks to the way she guided me toward greater clarity and confidence, while listening to what my body and mind were expressing. I didn’t realize just how much relief each session would bring me. I was at a turning point in my life when I discovered Nancy, and it was exactly what I needed to move forward with grace and ease. Each session ended with a concrete plan and support to embrace life with renewed energy. I highly recommend exploring this transformative work with Nancy. I couldn’t have asked for a more caring person to guide me through this new chapter. I can’t wait to see what comes next."

    - Marilyn, Kenya (Africa) and the United States

  • "I learned long ago that professionals who truly care about others are the most effective—and Nancy is one of them. She is an exceptional PSYCH-K® facilitator who immediately put me at ease and supported me. Nancy explains everything clearly, grounds the process, and meets you exactly where you are in every session. Working with her has brought real changes to my life and allowed me to find more peace when facing difficult situations. I am deeply grateful to her and highly recommend her to anyone seeking real change and greater alignment."

    - Dr. Kimberly H., Atlanta (USA)

  • "Working with Nancy through PSYCH-K® has been a deeply comforting experience. From the very first moments, her gentle and supportive energy allowed me to relax and feel safe enough to share the aspects of my life I wanted to transform. She listens with genuine presence and explains each step clearly and in a way that makes me feel valued. It’s impressive to see how quickly and naturally inner changes manifest—on the emotional, physical, mental, and even spiritual levels. Each session left me feeling uplifted, and the benefits continue to unfold long afterward. I am sincerely grateful for her guidance and confidently recommend her to anyone ready to grow and transform."

    - Monika R., Berlin (Germany)

  • "I had a PSYCH-K® session with Nancy focused on releasing money-related anxiety and shifting toward a sense of abundance—and it was deeply transformative. The session itself was gentle and grounded, and I felt deeply relaxed right away. What surprised me most is that days—and even months—later, I still feel calm and stable about my financial situation, which was absolutely not the case before. The change is real and lasting. Nancy has a true gift, and if you’re open to deep and meaningful transformation, this work really does work."

    S. Chatterton, Guatemala

  • "I underwent a PSYCH-K session with Nancy, a kind, attentive, and non-judgmental person. The session and her recommendations were very beneficial and effective in helping me manage my discomfort in a specific situation. Thank you, Ms. Hébert!"

    Monic B., Rawdon, Quebec

  • "Nancy is intuitive and approachable, and she creates a safe space that allows you to dig deep and work on what’s truly holding you back from the life you want. If you’re having trouble making the changes you desire, it’s definitely worth booking a PSYCH-K® session with Nancy."

    Heather Y., Nashville (USA)

You are the way: free your beliefs with Nancy Hébert

What if now is the time?

When faced with life’s complications, we have a choice: to remain in fear or to open ourselves up to the message hidden behind every challenge. If you feel it’s time to trade survival for curiosity and turn your obstacles into opportunities for growth, I’m here to support you.

It's all a matter of perspective: how do you want to view your life today?

Give yourself some space to reconnect with yourself, gain greater clarity, and move forward with more peace of mind.

Sessions are available online or in person, depending on my schedule.

Every coaching experience is unique, because you are, too.

Make an appointment